A 12-week expressive arts therapy group for teen girls, guiding them from self-discovery to empowered growth. Each session weaves creativity, reflection, and community to help girls build resilience, confidence, and connection.
A supportive group for teens and adults navigating anxiety in today’s world. Together we explore mindful tools and creative practices to find steadiness amidst the stress of technology, social pressures, and climate concerns, building resilience, balance, and hope.
A 4-part expressive arts series exploring inner masculine and feminine energies to foster
balance, wholeness, and authentic connection.
Ready to learn more? Simply fill out the form below to get details about our special groups and find the right fit for your family.
A nurturing 5-week expressive arts circle for teen girls (13–17), blending meditation, art,
and journaling. Each girl is celebrated in a flower-crowning rite of passage, honoring her
growth, voice, and inner beauty.
"This group gave our daughter a safe place to open up and connect. We’ve watched her grow in confidence, express herself more freely, and bring home tools that are helping her every day."
- Sheila S.
A 4-part expressive arts series exploring inner masculine and feminine energies to foster balance, wholeness, and authentic connection.
A nurturing 5-week expressive arts circle for teen girls (13–17), blending meditation, art, and journaling. Each girl is celebrated in a flower-crowning rite of passage, honoring her growth, voice, and inner beauty.
A nurturing 5-week expressive arts circle for teen girls (13–17), blending meditation, art, and journaling. Each girl is celebrated in a flower-crowning rite of passage, honoring her growth, voice, and inner beauty.
A nurturing 5-week expressive arts circle for teen girls (13–17), blending meditation, art, and journaling. Each girl is celebrated in a flower-crowning rite of passage, honoring her growth, voice, and inner beauty.
Ready to learn more? Simply fill out the form below to get details about our special groups and find the right fit for your family.
"At first I was nervous to join, but the group made me feel safe right away. I realized I wasn’t alone, and it felt so good to share my feelings and create art that really showed who I am. Now I feel more confident and supported."
-Annie G.
Schedule a free 15‑minute consult
Schedule a free 15‑minute consult to see if we’re a good fit
Therapy can help your family find its way back to something meaningful
Melina Bridges
828-747-8900
30 Cumberland Avenue, suite #104
Asheville, NC 28801
ashevillechildtherapist@gmail.com
Thank you!
Your message has been sent.
I'll contact you shortly.