Childhood can be full of wonder, but it can also bring big emotions that feel too overwhelming for kids to handle on their own. Meltdowns, worries, struggles with attention, or difficulty making friends are often signs that a child is carrying more than they can express. Parents may feel overwhelmed and triggered watching their child act out, withdraw, or lose confidence, unsure how to ease their child’s struggles.

In therapy, children are invited into a safe, creative space where feelings don’t have to be explained perfectly in words. Through play, art, and other developmentally attuned approaches, I help kids process emotions, build self-awareness, and learn practical skills for managing frustration, anxiety, and stress. These creative tools become a bridge toward confidence, connection, and inner calm.

At the same time, I collaborate with parents, offering insight and support while preserving your child’s sense of safety in the therapy room. Together, we can strengthen your child’s emotional resilience, improve behavior at home or school, and help them feel more secure in who they are so they can enjoy childhood with more ease and joy.

Therapy for Children (Age 6 and Up)

Over the years, I've spent thousands of hours helping children, teens and young adults who were struggling with anxiety, depression, the effects of trauma, and low self-worth and confidence.